Learn to ease your lower back pain

Learn to manage lower back pain with expert advice from A/ Prof. Justin Paoloni (Specialist Medical Doctor).

Simply download the Fixitdoc app to access comprehensive treatment information & videos, created by an internationally awarded specialist back doctor, to start treating and relieving your lumbar spine pain.

Detailed stretching & exercises
Expert videos
Specialist advise and guidance
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Fixitdoc app showing lumbar spine pain areas on human anatomy

Do you suffer from any of these lower back pain symptoms?

  • back pain with everything you do
  • back pain with bending, with lifting
  • back pain with sitting, or with standing

With the right advice and management strategies you have a better chance of getting back to a normal life. Knowledge is power, and specialist treatment advice is key to resolving lumbar spine pain.

The Fixitdoc app has been created by an internationally awarded specialist back doctor, to put that knowledge at your finger tips.

I created the FixitDoc app to put my 30 years of experience in treating musculoskeletal injuries at your finger tips.

Expert musculoskeletal injury information

Watch how the Fixitdoc app works.

Download the app now, free
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Non-specific Lumbar spine pain treatment videos in the Fixitdoc app
Videos shown above are available in the Fixitdoc app

Lumbar spine pain treatment information and advice

The Fixitdoc app includes the following information and advice that has helped thousands of patients who suffer from lower back pain and lumbar spine injuries:

  • Medications
  • Physical therapies
  • Stretches
  • Exercises
  • Bracing, or splinting
  • Injection options
  • Other treatments
  • Return to sport, and return to work
  • Surgical indications

Effective treatment & relieving lower back pain

Regardless of whether your back pain was caused by acute repetitive activity or lifting or just because of ageing and degeneration the Fixitdoc app includes the latest research and treatment recommendations for effectiveness in treating and relieving your lower back pain.

  • Internationally awarded PhD medical specialist
  • Latest lower back injury research
  • Treatment recommendations

Fixitdoc app showing xray of lumbar spine to assess pars interarticularis
FixitDoc icon

Injury information and comprehensive treatment strategies

The Fixitdoc app not only provides expert information on the symptoms, causes and treatment of Rotator Cuff injury, lower back pain, tennis elbow, and knee pain but also provides injury information and comprehensive treatment strategies for 240 different injuries ranging from muscle strains, meniscus tears in the knee, stress fractures, osteoarthritis, and much more.

Download the app now, free
Apple Appstore badge - click to  view the FixitDoc app in the Appstore
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torso of the human body showing injury zones
200 + Injury types
overhead photo of a woman playing tennis
Sport Specific Injury
Man stretching his leg getting ready for exercise
Stretching
a woman exercising
Training principles
fruit, vegetables and water
Nutrition
woman warming up getting ready to exercise indoors
Warming up
fit woman with large upper back muscles
CRPS - Complex Regional Pain syndrome
Man with muscle pain in the back
DOMS - Delayed Onset Muscle Soreness
man drinking water from a bottle
Hydration
/ Cramps
Teenager running up stairs
Basic injury treatment
Lime green Nike running shoe
Foot Control
Shoes/ Orthotics
Icon showing running
240
Injury types
Information icon
386
Treatment videos
Mobile app icon
1
Comprehensive app
Download the FixitDoc app, free
Apple Appstore badge - click to  view the FixitDoc app in the Appstore
Google Play store badge - click to  view the FixitDoc app in the Google Play store