· back pain with everything you do
· back pain with bending, with lifting
· back pain with sitting, or with standing
· acute sprains of discs, facet joints, or lumbar muscles
· overuse and overload
· ageing, and degeneration of discs and facet joints
· Medications
· Physical therapies
· Stretches
· Exercise
· Bracing, or splinting
· Injection options
· Other treatments
· Return to sport, and return to work
· Surgical indications